1. Pray. It needs to be something we do throughout our day. It's important because if we don't pause to get on the same page as our Creator, anxiety is going to show up and set up camp.
2. Write a check list. If you write down 5 things to accomplish the following day (and stick to it), you have purpose and drive for tomorrow.
3. Work hard, play hard. Don't mix the two. Playing is a chance to relax and get all the energy out of your system. School is a time to focus and absorb everything the teachers are trying to pass to you. That way, when you're doing your homework, you will understand it more if you were able to focus in class.
4. Get 'er done. Don't put off the homework until the night before or morning it's due. Do the homework as soon as you're able to so that the subject is decently fresh in your mind. The longer you wait, the harder it will be to recall the information. Something that takes you 30 minutes to do the night before may take you only 10-20 minutes if done right away.
5. Leave the house. Fresh air is great medicine.
6. Unplug. Set either a couple hours a day or perhaps one day a week where you only use your phone for an emergency such as you need a ride home; not Jack and Diane broke up. They will soon realize that life goes on ;)
7. Pray. Some people say they don't have time to pray. The reality is that we don't have time not to pray. Prayer is a time to realize what is important. It weeds out the wasted time and allows us to be more productive. You could pray a rosary and clean part of your room once a week (or day).
4. Get 'er done. Don't put off the homework until the night before or morning it's due. Do the homework as soon as you're able to so that the subject is decently fresh in your mind. The longer you wait, the harder it will be to recall the information. Something that takes you 30 minutes to do the night before may take you only 10-20 minutes if done right away.
5. Leave the house. Fresh air is great medicine.
6. Unplug. Set either a couple hours a day or perhaps one day a week where you only use your phone for an emergency such as you need a ride home; not Jack and Diane broke up. They will soon realize that life goes on ;)
7. Pray. Some people say they don't have time to pray. The reality is that we don't have time not to pray. Prayer is a time to realize what is important. It weeds out the wasted time and allows us to be more productive. You could pray a rosary and clean part of your room once a week (or day).
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